HealthRider HRTL20001 Manuel d'utilisateur

USER'S MANUALModel No. HRTL20001Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this man

10• DISTANCE/PULSEdisplay—Displaysthe distance youhave walked orrun. Note: If theKPH indicator be-side the SPEED display is lit, the distance will bed

11HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord. Caution:You must be able

2. Hold the treadmill firmly with both hands, and lower thetreadmill to the floor. To decrease the possibility of in-jury, bend your legs and keep you

3. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ONa. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less

14CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines. For more detai

15Training Zone ExerciseAfter warming up, increase the intensity of your exer-cise until your pulse is in your training zone for 20 to60 minutes. (Dur

Part No. 133039 F02855-C R0896A Printed in USA © 1996 HEALTHRIDER Acquisition Corp., Inc. ORDERING REPLACEMENT PARTSTo ord

REMOVE THIS PART LIST/EXPLODEDDRAWING FROM THE MANUAL!34REMOVE THIS EXPLODED DRAWINGAND PART LIST FROM THE MANUALSave this EXPLODED DRAWING and PART L

PART LIST—Model No. HRTL20001 R0896AKey No. Qty. Description1 8 Crossbar Bracket Screw2 2 Crossbar Bolt3 2 Crossbar Washer4* 1 Left Crossbar Bracket5

EXPLODED DRAWING—Model No. HRTL20001 R0896A40373736816333813381739597881059784726785454959457745482223244141 26100689883709910774608326

2WARNING: Before beginning this or any exercise program, consult your physician. Thisis especially important for persons over the age of 35 or persons

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

4Thank you for selecting the HEALTHSTRIDER treadmill. The HEALTHSTRIDER treadmill combinesadvanced technology with innovative design to let youenjoy a

5ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis-pose of the packing materials

65. Move your right hand to the position shown at the right,and hold the treadmill firmly. Using your left hand, lift thestorage latch. Raise the trea

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

8STEP-BY-STEP CONSOLE OPERATION The treadmill console features a manual mode and sixpreset workout programs. In the manual mode, thespeed of the walki

9Press the SELECT MODE button to select thedesired mode.When the key is inserted, the console will be in theMANUAL mode. The MANUAL mode can also bese